Kids Sleep Solutions Guide – February 2025 | Help Children Sleep Better for School & Bedtime

Have you ever thought about sleep? Like, really thought about it? It’s kind of weird! After a long day of running around, learning new things, hanging out with friends, watching TV or playing games, your body just powers down. Hours pass, a movie plays in your head, and you wake up feeling happier and with more energy. But … what’s actually going on?

A lot!

In this issue of the New York Times for Kids, originally published Feb. 23, 2025, find out what’s really going on while you’re in dreamland — and why your snoozing hours are just as important as what you do while you’re awake!

Plus:

• Hop on a BART train with the Bay Area’s youngest speedrunner
• Find out why everyone’s talking about the presidential cabinet (no, it’s not furniture!)
• Find out why everyone’s talking about the president’s “first 100 days”
• Learn about the science of putting out wildfires
• And get some afternoon snack inspo from kids around the world

You'll also find mini crossword puzzles, a key to decoding animal tracks, the lowdown on space junk and more!